8 Super Healthy Foods That Are Dangerous When Taken Too Much

Nutmeg

Nutmeg is a spice which contains a compound called myristicin – a psychoactive substance. Taken in large doses, nutmeg may cause myristicin poisoning.

Eating more than 10 grams of nutmeg in one sitting is not recommended as it may lead to myristicin poisoning. The effects of myristicin poisoning include seizures, heart arrhythmias, nausea, dizziness, pain and hallucinations.

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