DAY 1-3 Symptoms similar to colds Mild throat pains No fever, not tired; still consume food and drink as normal DAY 4 Throat a little bit painful; body feels like drunk Voice becoming hoarse...
Here are a few things that you should avoid posting about on Facebook. Facebook hoaxes You should never fall for, much less repost, the persistent Facebook hoaxes that pop up from time to time...
Here are the ten richest actors in Hollywood. Shah Rukh Khan – $600 million Shah Rukh Khan, Shah Rukh also spelled Shahrukh, (born November 2, 1965, Delhi, India), Indian actor known for his...
Chinese cuisine is distinctive and regionally inspired. Tasted on its native soil, you can really appreciate its depth and variety: from imperial dishes to exotic delicacies, this country has everything. While living in China,...
Most people striving for weight loss view food as mere calories! Some of them perceive not eating anything at all can contribute to weight loss. It’s time to counter this myth! Food is the...
Your favourite NBA superstars are making a lot of money this season. Take a look at the highest paid players in the league this season! 1. LeBron James: $134.9 million Salary: $54.8 million Endorsements:...
The Pag-IBIG Loyalty Card Plus allows you to enjoy exclusive discounts and rewards on your grocery purchases, tuition fee, hospital bills, fuel expenses, restaurant bills and many more from our more than 300 partner-establishments...
Para Maka-ligtas sa Coronavirus. Ito Dapat Gawin! Mahalagang Tips ni Doc Willie Ong 1. Hindi sapat na mag-face mask lang. Dapat magbaon ng 70% alcohol sa bag at ilagay sa bahay na kita ng...
John Gokongwei, the man behind Cebu Pacific, Robinsons Mall, Universal Robina Food Corporation, Robinsons Bank. Read his very inspiring speech: I was born to a rich Chinese-Filipino family. I spent my childhood in Cebu...
Babala sa Publiko: MAG-INGAT SA NEW CORONAVIRUS By Doc Willie Ong (Paki-Share po!) Ang New Coronavirus ay hinihinalang galing sa Wuhan, China at kumalat na sa mga bansang Japan, Thailand at South Korea. Maraming...
1. Nagiging iritable ka. Mabilis kang mainis sa mga tao o bagay sa paligid mo 2. Nagkakaroon ka na ng singaw o sugat sa bibig 3. Palagi kang gutom. Naghahanap ka palagi ng mga...
Tamang Gamit ng Face Mask Laban Sa Polusyon Payo ni Dr Willie Ong at Doc Liza 1. Ang face mask ay puwedeng ma-protektahan ka laban sa sakit at sa polusyon sa hangin. Mas mabisa...
1. Limit your salt intake — Too much salt is not only bad for your blood pressure, it’s also bad for your kidneys. Many die of kidney disease, which can be partly attributed to...
BAKIT NGA BA TUMATABA at LUMALAKI ANG BILBIL NG ISANG TAO? Sa aking pag-uusap sa mga kaibigan, nalaman ko na marami ang may maling paniniwala tungkol sa dahilan ng pagtaba o pagiging overweight. Tumataba...
People who can get by on four hours of sleep sometimes brag about their strength and endurance. But recent scientific studies show that a lack of sleep causes many significant changes in the body...
Heart disease is the leading cause of death in the United States. It is also a major cause of disability. There are many things that can raise your risk for heart disease. They are...
