Category: Good To Know

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Top 9 Worst Food for A Diabetic

Diabetes is a metabolic disease in which the body’s inability to produce any or enough insulin causes elevated levels of glucose in the blood. According to the World Health Organization, in 2010, there were...

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10 DOH-Approved Herbal Medicine

Herbal medicine has been a part of the our medical culture even with the advent of modern medical practice and technology. Traditional medical practice (e.g. use of herbal plants and unconventional medical practices) is...

Girl Holding Red Grapes

Grapes can kill your kids

Two-year-old Jacob Jenkins had been a coma since choking while out with his parents at Pizza Hut in Hartlepool on Friday, October 16, 2015. The kid had stopped breathing for 30 minutes while first aiders...

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10 Satisfying Low-sodium Snacks

When you need to satisfy between-meal munchies, do you automatically reach for a salty snack? For many of us it’s the bags of pretzels and potato chips that call our name from the vending...

Sea Salt

Is Sea Salt Really Healthier?

Okay, honestly, there are just two kind of salt I know, rock salt and iodized salt. Well, what a loser I am. There are in fact many varieties of salt — Hawaiian black lava,...

Heat therapy

Get rid of joint pain like magic!

Joint pain is not pleasant. It ruins almost everything in your day. You’ll miss out a lot of fun! And it is prevalent due to the world’s increasingly unhealthy lifestyle. So, chances are, all...