DAY 1-3 Symptoms similar to colds Mild throat pains No fever, not tired; still consume food and drink as normal DAY 4 Throat a little bit painful; body feels like drunk Voice becoming hoarse...
Chinese cuisine is distinctive and regionally inspired. Tasted on its native soil, you can really appreciate its depth and variety: from imperial dishes to exotic delicacies, this country has everything. While living in China,...
Most people striving for weight loss view food as mere calories! Some of them perceive not eating anything at all can contribute to weight loss. It’s time to counter this myth! Food is the...
Para Maka-ligtas sa Coronavirus. Ito Dapat Gawin! Mahalagang Tips ni Doc Willie Ong 1. Hindi sapat na mag-face mask lang. Dapat magbaon ng 70% alcohol sa bag at ilagay sa bahay na kita ng...
Babala sa Publiko: MAG-INGAT SA NEW CORONAVIRUS By Doc Willie Ong (Paki-Share po!) Ang New Coronavirus ay hinihinalang galing sa Wuhan, China at kumalat na sa mga bansang Japan, Thailand at South Korea. Maraming...
1. Nagiging iritable ka. Mabilis kang mainis sa mga tao o bagay sa paligid mo 2. Nagkakaroon ka na ng singaw o sugat sa bibig 3. Palagi kang gutom. Naghahanap ka palagi ng mga...
Tamang Gamit ng Face Mask Laban Sa Polusyon Payo ni Dr Willie Ong at Doc Liza 1. Ang face mask ay puwedeng ma-protektahan ka laban sa sakit at sa polusyon sa hangin. Mas mabisa...
1. Limit your salt intake — Too much salt is not only bad for your blood pressure, it’s also bad for your kidneys. Many die of kidney disease, which can be partly attributed to...
BAKIT NGA BA TUMATABA at LUMALAKI ANG BILBIL NG ISANG TAO? Sa aking pag-uusap sa mga kaibigan, nalaman ko na marami ang may maling paniniwala tungkol sa dahilan ng pagtaba o pagiging overweight. Tumataba...
People who can get by on four hours of sleep sometimes brag about their strength and endurance. But recent scientific studies show that a lack of sleep causes many significant changes in the body...
Heart disease is the leading cause of death in the United States. It is also a major cause of disability. There are many things that can raise your risk for heart disease. They are...
What is cholesterol? Cholesterol is a fatty substance found in your blood. It’s produced naturally in the liver. Everyone has cholesterol. We need it to stay healthy because every cell in our body uses...
🌱 what is gerd? (gastroesofagal reflux) Died suddenly due to gerd Let’s learn… At least read what it means to be more aware with our body. Enjoy your life. Enjoy life and be grateful...
SA MGA MAYSAKIT NA LEUKEMIA, MAY PAG-ASA NA PO KAYO Kapag malala na po ang LEUKEMIA ang kailangan mo ay ang Bone Marrow Transplant na may halagang P4 million pesos. Dahon po ng Sambong...
Ano Ang Uric Acid At Sanhi Ng Pagtaas Nito? Ang uric acid ay isang uri ng kemikal na nabuo sa katawan na maaaring nagmula sa mga pagkaing mayayaman sa “purine” gaya ng atay, lamang-loob,...
Dr. Gupta says, No one must die of cancer except out of carelessness; (1). First step is to stop all sugar intake, without sugar in your body, cancer cell would die a natural death....
