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10 Satisfying Low-sodium Snacks

When you need to satisfy between-meal munchies, do you automatically reach for a salty snack? For many of us it’s the bags of pretzels and potato chips that call our name from the vending...

Sea Salt

Is Sea Salt Really Healthier?

Okay, honestly, there are just two kind of salt I know, rock salt and iodized salt. Well, what a loser I am. There are in fact many varieties of salt — Hawaiian black lava,...

Heat therapy

Get rid of joint pain like magic!

Joint pain is not pleasant. It ruins almost everything in your day. You’ll miss out a lot of fun! And it is prevalent due to the world’s increasingly unhealthy lifestyle. So, chances are, all...