A grand list of fat-burning foods!

24.Asparagus

AsparagusAsparagus has plenty of positive effects in the body, and each of them seems to play a particular role in helping you lose weight. The first is that it assists your body in expelling toxins and other wastes. It also helps with digestion and keeps good bacteria in your gut. Not to mention that it’s a superfood, so it has a ton of vitamins and minerals that help you all-around.

A lot of dieters also like the way asparagus tastes, and it’s very easy to prepare, and accepts seasonings and spices very well making it an good addition to your regular menu.

 

25.Avocado

AvocadoEven though the fast food chains have jumped on this trend and are sticking guacamole in everything, eating avocados is a great idea for slimming down. For years they were avoided by dieters because of their fat content, when everything that had fat in it was labeled as evil. Then we got smart and realized that not all fat is created equally and good fats actually help you lose the fat you have.

Try adding avocado slices to sandwiches, or mash them up to make your own guac. Try to avoid the guacamole you see in restaurants because you won’t have quality control over the ingredients.

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