Read This: Palatandaan na Ikaw ay Nakakaranas ng Labis na Stress
1. Nagiging iritable ka. Mabilis kang mainis sa mga tao o bagay sa paligid mo 2. Nagkakaroon ka na ng singaw o sugat sa bibig 3. Palagi kang gutom. Naghahanap ka palagi ng mga...
Category: Good To Know
Taal Volcano Eruption: First Aid sa Pamilya mo
Tamang Gamit ng Face Mask Laban Sa Polusyon Payo ni Dr Willie Ong at Doc Liza 1. Ang face mask ay puwedeng ma-protektahan ka laban sa sakit at sa polusyon sa hangin. Mas mabisa...
Healthy Tips: 10 WAYS TO PROTECT YOUR KIDNEYS
1. Limit your salt intake — Too much salt is not only bad for your blood pressure, it’s also bad for your kidneys. Many die of kidney disease, which can be partly attributed to...
BAKIT NGA BA TUMATABA at LUMALAKI ANG BILBIL NG ISANG TAO?
BAKIT NGA BA TUMATABA at LUMALAKI ANG BILBIL NG ISANG TAO? Sa aking pag-uusap sa mga kaibigan, nalaman ko na marami ang may maling paniniwala tungkol sa dahilan ng pagtaba o pagiging overweight. Tumataba...
Read this: Why Important to sleep 7 to 9 hours at night time?
People who can get by on four hours of sleep sometimes brag about their strength and endurance. But recent scientific studies show that a lack of sleep causes many significant changes in the body...
Healthy Tips: Why Heart Disease is Common?
Heart disease is the leading cause of death in the United States. It is also a major cause of disability. There are many things that can raise your risk for heart disease. They are...
Sign and Symptoms of having a Good Cholesterol or Bad Cholesterol in the Body?
What is cholesterol? Cholesterol is a fatty substance found in your blood. It’s produced naturally in the liver. Everyone has cholesterol. We need it to stay healthy because every cell in our body uses...
We Need to Know this: Gerd or Ulcer of your Stomach Pain?
🌱 what is gerd? (gastroesofagal reflux) Died suddenly due to gerd Let’s learn… At least read what it means to be more aware with our body. Enjoy your life. Enjoy life and be grateful...
Top 10 Easiest and Hardest College Degree Majors
So, what is the most difficult course in college? That is a difficult question to answer. The most difficult course in college as a whole would be nearly impossible to determine, because different students...
The Bigger, the Better! Top 10 Largest Malls in the Philippines
When one shops, it is important and very easy to just go to a mall who have it all. It’s better to go to a big mall, where you might got lost; than went...
Certified Blue Eagles: 15 Pinoy Celebrities who Graduated from Ateneo de Manila University
Showbiz personalities have different roots and beginnings. Some may have come from a clan of artists already, while some may have really worked hard to gain a reputation in the industry. Thirdly, some may...
Best Among the Rest! 5 Pinay Celebrities Who Graduated With Flying Colors
For some people who relies on superficial knowledge about showbizness, they would immediately judge that most actress are just pretty faces without brains. Some would even go to the extent of telling actresses and...
The Success Story of the Richest Man in the Philippines Today
Henry Sy, a retail store business magnate, is now the Philippines’ richest man. His road to success was not an easy one, and was considered as one the most inspiring rags-to-riches story ever made...
10 of the Richest Filipinos
Here’s the 10 Richest People in the Philippines of 2015, according to Forbes rich list. 10. Tony Tan Caktiong & family – Net Worth: $2.2 Billion’ Tony Tan Caktiong is a 62-year-old self-made billionaire....
Tycoons and Businesses: Forbes’ List Top 20 Richest People in the Philippines
Philippines, being hailed as the Pearl of the Orient Seas is yet another strategic location to put up businesses in. It being surrounded by bodies of water, and by multiple developed and developing economies...
Top 10 Bar Topnotchers with the Highest Grades in Philippine History
The study of law is not something that can afford, financially and mentally. It is a crucial endeavor that everyone who has the guts can only take. So is having the Bar Exam. Not...
